Guided Meditations

As of November of 2025, Josiah Rosenberger and I will be offering guided meditations through our Circle & Arc Patreon page. These meditation sessions are part of our free membership tier on Patreon, and if you’d like to support Circle & Arc as a monthly patron, we’ve offered a wealth of content starting at just $3/month. It includes recorded guided meditations, unreleased ambient music, DJ sets, original writing and more.

If you’re not in a position to support us on Patreon, please know these meditation sessions are always free and open to the public, so join us any time! We are currently offering three practice sessions per week at the Zoom link below, but please double check our calendar below as there will be changes from time to time.

Practitioners of all levels of experience are welcome, even if you’re brand new to meditation practice. Meditation, or mindfulness training, supports the development of a few basic attentional skills: concentration, sensory clarity, and equanimity. These attentional skills are some of the foundational elements of human well-being, and they develop naturally with consistent practice over time. Additionally, practicing in community can be a great support. When we practice meditation, we always work with our sensory experience as it is unfolding here and now, just as it is.

To Join the Zoom Room: Click Here

You are welcome to remain on or off camera, as you wish. Please arrive on time as each meeting will be locked 2 minutes after the scheduled start time to ensure an uninterrupted practice session. The Zoom calls are scheduled for 15 minutes and we’ll be sure to end each session on time.

If you have any questions or concerns about meditation practice, please contact me directly at michael@michaelrempel.com.